Sergio Curra 100m SkiErg

100m

Meters

0:21.3

Time

1:46.5

Pace

5

Calories

85

Heart Rate

Average Watts290
Calories Per Hour1297
Stroke Rate59
Stroke Count20
Drag Factor119

June 12, 2022 16:19:13

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Test 100 metros
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:21.3 100m 1:46.5 290 1297 59 85
0:05.0 20m 2:05.0 179 916 48 80
0:04.1 40m 1:42.5 325 1418 59 81
0:04.0 60m 1:40.0 350 1504 60 86
0:04.1 80m 1:42.5 325 1418 59 89
0:04.1 100m 1:42.5 325 1418 73 93

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Workout Graph

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