Sergio Curra 1000m SkiErg
1,000m
Meters
4:17.4
Time
2:08.7
Pace
61
Calories
108
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
Stroke Rate | 36 |
Stroke Count | 153 |
Drag Factor | 118 |
June 13, 2022 23:07:09
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 36 | 108 |
4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 36 | 108 |
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Calentamiento
erg.zone