Sergio Curra 1000m SkiErg
1,000m
Meters
4:11.8
Time
2:05.9
Pace
63
Calories
113
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 36 |
| Stroke Count | 153 |
| Drag Factor | 121 |
June 18, 2022 14:05:57
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 36 | 113 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 36 | 113 |
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Calentamiento
erg.zone