Sergio Curra 100m SkiErg

100m

Meters

0:21.3

Time

1:46.5

Pace

5

Calories

84

Heart Rate

Average Watts290
Calories Per Hour1297
Stroke Rate58
Stroke Count21
Drag Factor121

June 18, 2022 14:43:47

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Test 100 metros
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:21.3 100m 1:46.5 290 1297 58 84
0:05.0 20m 2:05.0 179 916 48 79
0:04.1 40m 1:42.5 325 1418 59 82
0:04.0 60m 1:40.0 350 1504 59 86
0:04.1 80m 1:42.5 325 1418 73 88
0:04.2 100m 1:45.0 302 1340 57 91

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Workout Graph

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