Sergio Curra 1000m SkiErg
1,000m
Meters
4:09.7
Time
2:04.8
Pace
63
Calories
144
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 37 |
| Stroke Count | 156 |
| Drag Factor | 122 |
June 19, 2022 16:12:17
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 37 | 144 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 37 | 144 |
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Calentamiento
erg.zone