Sergio Curra 1000m SkiErg
1,000m
Meters
4:10.7
Time
2:05.3
Pace
63
Calories
115
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 37 |
| Stroke Count | 154 |
| Drag Factor | 123 |
June 25, 2022 14:04:10
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 37 | 115 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 37 | 115 |
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Calentamiento
erg.zone