Sergio Curra 1000m SkiErg
1,000m
Meters
4:08.1
Time
2:04.0
Pace
64
Calories
119
Heart Rate
Average Watts | 183 |
---|---|
Calories Per Hour | 931 |
Stroke Rate | 37 |
Stroke Count | 151 |
Drag Factor | 123 |
June 26, 2022 16:13:58
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 37 | 119 |
4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 37 | 119 |
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Calentamiento
erg.zone