Sergio Curra 10000m SkiErg
10,000m
Meters
39:54.4
Time
1:59.7
Pace
661
Calories
136
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 41 |
| Stroke Count | 1656 |
| Drag Factor | 123 |
June 28, 2022 14:10:03
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.4 | 10,000m | 1:59.7 | 204 | 1001 | 41 | 136 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 40 | 122 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 41 | 129 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 41 | 131 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 41 | 133 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 41 | 135 |
| 3:59.4 | 6,000m | 1:59.7 | 204 | 1002 | 42 | 134 |
| 4:00.6 | 7,000m | 2:00.3 | 201 | 991 | 41 | 138 |
| 4:00.9 | 8,000m | 2:00.4 | 200 | 989 | 42 | 140 |
| 4:01.1 | 9,000m | 2:00.5 | 200 | 987 | 42 | 143 |
| 3:58.2 | 10,000m | 1:59.1 | 207 | 1013 | 44 | 156 |
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