Sergio Curra 1000m SkiErg
1,000m
Meters
4:08.1
Time
2:04.0
Pace
64
Calories
117
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 37 |
| Stroke Count | 153 |
| Drag Factor | 121 |
July 02, 2022 14:05:17
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 37 | 117 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 37 | 117 |
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Calentamiento
erg.zone