Sergio Curra 100m row

100m

Meters

0:18.9

Time

1:34.5

Pace

5

Calories

79

Heart Rate

Average Watts415
Calories Per Hour1727
Stroke Rate50
Stroke Count16
Drag Factor124

July 02, 2022 15:34:53

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

[Remo] 100 metros
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:18.9 100m 1:34.5 415 1727 50 79
0:04.3 20m 1:47.5 282 1269 42 76
0:03.6 40m 1:30.0 480 1952 50 76
0:03.6 60m 1:30.0 480 1952 67 78
0:03.6 80m 1:30.0 480 1952 49 81
0:03.7 100m 1:32.5 442 1821 48 86

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