Sergio Curra 1000m row
1,000m
Meters
4:09.4
Time
2:04.7
Pace
63
Calories
117
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 121 |
July 10, 2022 14:07:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 23 | 117 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 23 | 117 |
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