Sergio Curra 1000m SkiErg
1,000m
Meters
4:07.2
Time
2:03.6
Pace
64
Calories
129
Heart Rate
Average Watts | 185 |
---|---|
Calories Per Hour | 937 |
Stroke Rate | 40 |
Stroke Count | 162 |
Drag Factor | 119 |
July 12, 2022 00:22:12
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 40 | 129 |
4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 40 | 129 |
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Calentamiento
erg.zone