Sergio Curra 100m SkiErg
100m
Meters
0:21.5
Time
1:47.5
Pace
5
Calories
104
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 61 |
| Stroke Count | 22 |
| Drag Factor | 118 |
July 15, 2022 00:22:47
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 61 | 104 |
| 0:04.9 | 20m | 2:02.5 | 190 | 955 | 49 | 102 |
| 0:04.1 | 40m | 1:42.5 | 325 | 1418 | 73 | 102 |
| 0:04.1 | 60m | 1:42.5 | 325 | 1418 | 59 | 106 |
| 0:04.1 | 80m | 1:42.5 | 325 | 1418 | 72 | 107 |
| 0:04.2 | 100m | 1:45.0 | 302 | 1340 | 57 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Test 100 metros
erg.zone