Sergio Curra 100m SkiErg

100m

Meters

0:21.7

Time

1:48.5

Pace

5

Calories

91

Heart Rate

Average Watts274
Calories Per Hour1243
Stroke Rate63
Stroke Count23
Drag Factor120

July 17, 2022 16:09:09

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Test 100 metros
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:21.7 100m 1:48.5 274 1243 63 91
0:05.0 20m 2:05.0 179 916 48 90
0:04.1 40m 1:42.5 325 1418 72 88
0:04.1 60m 1:42.5 325 1418 58 92
0:04.2 80m 1:45.0 302 1340 71 94
0:04.3 100m 1:47.5 282 1269 70 95

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Workout Graph

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