Sergio Curra 10000m SkiErg
10,000m
Meters
41:52.7
Time
2:05.6
Pace
630
Calories
126
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 37 |
| Stroke Count | 1582 |
| Drag Factor | 119 |
July 18, 2022 14:54:30
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.7 | 10,000m | 2:05.6 | 176 | 907 | 37 | 126 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 36 | 113 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 37 | 117 |
| 4:12.4 | 3,000m | 2:06.2 | 174 | 899 | 37 | 121 |
| 4:12.2 | 4,000m | 2:06.1 | 175 | 900 | 37 | 123 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 37 | 125 |
| 4:12.5 | 6,000m | 2:06.2 | 174 | 898 | 37 | 127 |
| 4:12.1 | 7,000m | 2:06.0 | 175 | 901 | 38 | 128 |
| 4:12.1 | 8,000m | 2:06.0 | 175 | 901 | 38 | 131 |
| 4:09.6 | 9,000m | 2:04.8 | 180 | 919 | 39 | 134 |
| 4:02.6 | 10,000m | 2:01.3 | 196 | 974 | 44 | 145 |
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