Sergio Curra 10000m SkiErg
10,000m
Meters
41:48.8
Time
2:05.4
Pace
631
Calories
123
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 38 |
| Stroke Count | 1583 |
| Drag Factor | 120 |
July 25, 2022 23:46:58
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.8 | 10,000m | 2:05.4 | 177 | 910 | 38 | 123 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 36 | 110 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 36 | 113 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 37 | 117 |
| 4:12.2 | 4,000m | 2:06.1 | 175 | 900 | 37 | 120 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 38 | 122 |
| 4:12.2 | 6,000m | 2:06.1 | 175 | 900 | 38 | 123 |
| 4:12.0 | 7,000m | 2:06.0 | 175 | 902 | 38 | 126 |
| 4:11.5 | 8,000m | 2:05.7 | 176 | 905 | 38 | 129 |
| 4:11.7 | 9,000m | 2:05.8 | 176 | 904 | 38 | 132 |
| 3:58.6 | 10,000m | 1:59.3 | 206 | 1009 | 45 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Test 10000 metros
erg.zone