Sergio Curra 15:00 SkiErg

3,650m

Meters

15:00.0

Time

2:03.2

Pace

234

Calories

129

Heart Rate

Average Watts187
Calories Per Hour942
Stroke Rate39
Stroke Count592
Drag Factor120

July 28, 2022 00:04:09

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Rodaje 15 minutos
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,650m 2:03.2 187 942 39 129
3:00.0 718m 2:05.3 178 911 37 121
6:00.0 722m 2:04.6 181 921 37 125
9:00.0 723m 2:04.4 181 924 38 128
12:00.0 725m 2:04.1 183 929 39 133
15:00.0 764m 1:57.8 214 1036 47 142

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Workout Graph

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