Sergio Curra 1000m SkiErg
1,000m
Meters
4:10.4
Time
2:05.2
Pace
63
Calories
129
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 37 |
| Stroke Count | 156 |
| Drag Factor | 120 |
July 29, 2022 00:34:50
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 37 | 129 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 37 | 129 |
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Calentamiento
erg.zone