Sergio Curra 10000m SkiErg
10,000m
Meters
41:48.5
Time
2:05.4
Pace
632
Calories
126
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 38 |
| Stroke Count | 1616 |
| Drag Factor | 117 |
August 01, 2022 23:47:16
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.5 | 10,000m | 2:05.4 | 177 | 910 | 38 | 126 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 36 | 113 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 37 | 114 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 38 | 115 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 38 | 121 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 39 | 125 |
| 4:11.9 | 6,000m | 2:05.9 | 175 | 902 | 38 | 127 |
| 4:11.9 | 7,000m | 2:05.9 | 175 | 902 | 39 | 129 |
| 4:11.9 | 8,000m | 2:05.9 | 175 | 902 | 39 | 134 |
| 4:11.8 | 9,000m | 2:05.9 | 175 | 903 | 39 | 137 |
| 3:59.1 | 10,000m | 1:59.5 | 205 | 1004 | 46 | 147 |
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