Sergio Curra 100m SkiErg

100m

Meters

0:21.6

Time

1:48.0

Pace

5

Calories

99

Heart Rate

Average Watts278
Calories Per Hour1256
Stroke Rate64
Stroke Count23
Drag Factor118

August 04, 2022 00:11:04

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Test 100 metros
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:21.6 100m 1:48.0 278 1256 64 99
0:04.9 20m 2:02.5 190 955 61 91
0:04.1 40m 1:42.5 325 1418 59 94
0:04.1 60m 1:42.5 325 1418 73 97
0:04.2 80m 1:45.0 302 1340 58 105
0:04.3 100m 1:47.5 282 1269 71 109

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Workout Graph

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