Sergio Curra 50:00 row
12,353m
Meters
50:00.0
Time
2:01.4
Pace
806
Calories
118
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 1183 |
| Drag Factor | 120 |
August 05, 2022 00:01:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,353m | 2:01.4 | 195 | 972 | 23 | 118 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 107 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 106 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 112 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 114 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 114 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 115 |
| 35:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 121 |
| 40:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 124 |
| 45:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 128 |
| 50:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 28 | 142 |
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[Remo] Rodaje 50 minutos
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