Sergio Curra 1000m SkiErg
1,000m
Meters
4:09.3
Time
2:04.6
Pace
63
Calories
134
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 921 |
Stroke Rate | 38 |
Stroke Count | 159 |
Drag Factor | 120 |
August 06, 2022 15:19:49
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 38 | 134 |
4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 38 | 134 |
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Calentamiento
erg.zone