Sergio Curra 10000m SkiErg
10,000m
Meters
41:44.9
Time
2:05.2
Pace
632
Calories
116
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 39 |
| Stroke Count | 1650 |
| Drag Factor | 120 |
August 08, 2022 23:47:13
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.9 | 10,000m | 2:05.2 | 178 | 913 | 39 | 116 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 37 | 103 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 38 | 105 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 39 | 109 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 39 | 110 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 39 | 114 |
| 4:11.4 | 6,000m | 2:05.7 | 176 | 906 | 39 | 116 |
| 4:11.5 | 7,000m | 2:05.7 | 176 | 905 | 39 | 121 |
| 4:11.5 | 8,000m | 2:05.7 | 176 | 905 | 39 | 122 |
| 4:11.6 | 9,000m | 2:05.8 | 176 | 905 | 39 | 125 |
| 3:58.5 | 10,000m | 1:59.2 | 206 | 1010 | 47 | 138 |
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