Sergio Curra 100m SkiErg

100m

Meters

0:21.8

Time

1:49.0

Pace

5

Calories

90

Heart Rate

Average Watts270
Calories Per Hour1230
Stroke Rate63
Stroke Count23
Drag Factor119

August 08, 2022 23:50:14

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Test 100 metros
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:21.8 100m 1:49.0 270 1230 63 90
0:04.9 20m 2:02.5 190 955 49 85
0:04.2 40m 1:45.0 302 1340 71 86
0:04.2 60m 1:45.0 302 1340 72 90
0:04.2 80m 1:45.0 302 1340 57 93
0:04.2 100m 1:45.0 302 1340 71 98

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Workout Graph

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