Sergio Curra 50:00 row
12,379m
Meters
50:00.0
Time
2:01.1
Pace
811
Calories
120
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 1193 |
| Drag Factor | 120 |
August 12, 2022 00:03:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,379m | 2:01.1 | 197 | 977 | 23 | 120 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 110 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 110 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 113 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 114 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 117 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 120 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 122 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 126 |
| 45:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 129 |
| 50:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 29 | 143 |
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Workout Graph
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[Remo] Rodaje 50 minutos
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