Sergio Curra 1000m SkiErg
1,000m
Meters
4:08.0
Time
2:04.0
Pace
64
Calories
124
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 38 |
| Stroke Count | 159 |
| Drag Factor | 120 |
August 13, 2022 15:19:07
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 38 | 124 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 38 | 124 |
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Calentamiento
erg.zone