Sergio Curra 100m SkiErg

100m

Meters

0:21.6

Time

1:48.0

Pace

5

Calories

100

Heart Rate

Average Watts278
Calories Per Hour1256
Stroke Rate69
Stroke Count24
Drag Factor119

August 13, 2022 15:21:26

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Test 100 metros
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:21.6 100m 1:48.0 278 1256 69 100
0:04.8 20m 2:00.0 203 997 62 97
0:04.1 40m 1:42.5 325 1418 72 95
0:04.2 60m 1:45.0 302 1340 72 99
0:04.2 80m 1:45.0 302 1340 72 104
0:04.2 100m 1:45.0 302 1340 71 108

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Workout Graph

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