Sergio Curra 100m SkiErg

100m

Meters

0:22.0

Time

1:50.0

Pace

5

Calories

91

Heart Rate

Average Watts263
Calories Per Hour1205
Stroke Rate68
Stroke Count25
Drag Factor119

August 14, 2022 16:15:35

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Test 100 metros
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:22.0 100m 1:50.0 263 1205 68 91
0:04.9 20m 2:02.5 190 955 61 90
0:04.2 40m 1:45.0 302 1340 71 89
0:04.2 60m 1:45.0 302 1340 71 91
0:04.3 80m 1:47.5 282 1269 70 93
0:04.3 100m 1:47.5 282 1269 70 96

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Workout Graph

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