Sergio Curra 100m SkiErg

100m

Meters

0:21.4

Time

1:47.0

Pace

5

Calories

84

Heart Rate

Average Watts286
Calories Per Hour1283
Stroke Rate64
Stroke Count23
Drag Factor121

August 31, 2022 00:37:28

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Test 100 metros
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:21.4 100m 1:47.0 286 1283 64 84
0:04.9 20m 2:02.5 190 955 62 80
0:04.1 40m 1:42.5 325 1418 58 78
0:04.1 60m 1:42.5 325 1418 74 85
0:04.1 80m 1:42.5 325 1418 73 88
0:04.2 100m 1:45.0 302 1340 57 91

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Workout Graph

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