Sergio Curra 50:00 SkiErg
11,897m
Meters
50:00.0
Time
2:06.0
Pace
747
Calories
151
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 39 |
| Stroke Count | 1967 |
| Drag Factor | 120 |
September 03, 2022 00:26:35
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,897m | 2:06.0 | 175 | 900 | 39 | 151 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 36 | 125 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 38 | 151 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 38 | 157 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 39 | 135 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 39 | 146 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 39 | 160 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 40 | 157 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 40 | 154 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 39 | 162 |
| 50:00.0 | 1,247m | 2:00.2 | 201 | 992 | 45 | 168 |
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Rodaje 50 minutos
erg.zone