Sergio Curra 100m row
100m
Meters
0:19.3
Time
1:36.5
Pace
5
Calories
67
Heart Rate
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 49 |
| Stroke Count | 16 |
| Drag Factor | 123 |
September 05, 2022 23:51:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 49 | 67 |
| 0:04.3 | 20m | 1:47.5 | 282 | 1269 | 42 | 65 |
| 0:03.7 | 40m | 1:32.5 | 442 | 1821 | 49 | 64 |
| 0:03.7 | 60m | 1:32.5 | 442 | 1821 | 65 | 66 |
| 0:03.7 | 80m | 1:32.5 | 442 | 1821 | 48 | 69 |
| 0:03.8 | 100m | 1:35.0 | 408 | 1704 | 47 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Remo] 100 metros
erg.zone