Sergio Curra 0:30 SkiErg
140m
Meters
0:30.0
Time
1:47.1
Pace
6
Calories
88
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 52 |
| Stroke Count | 26 |
| Drag Factor | 119 |
September 08, 2022 00:28:06
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 52 | 88 |
| 0:05.0 | 21m | 1:59.0 | 207 | 1013 | 48 | 82 |
| 0:10.0 | 24m | 1:44.1 | 310 | 1365 | 60 | 80 |
| 0:15.0 | 24m | 1:44.1 | 310 | 1365 | 48 | 86 |
| 0:20.0 | 24m | 1:44.1 | 310 | 1365 | 48 | 90 |
| 0:25.0 | 24m | 1:44.1 | 310 | 1365 | 60 | 94 |
| 0:30.0 | 24m | 1:44.1 | 310 | 1365 | 48 | 99 |
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