Sergio Curra 100m SkiErg

100m

Meters

0:21.4

Time

1:47.0

Pace

5

Calories

98

Heart Rate

Average Watts286
Calories Per Hour1283
Stroke Rate61
Stroke Count22
Drag Factor117

September 11, 2022 16:28:51

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Test 100 metros
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:21.4 100m 1:47.0 286 1283 61 98
0:04.9 20m 2:02.5 190 955 49 96
0:04.1 40m 1:42.5 325 1418 72 94
0:04.1 60m 1:42.5 325 1418 58 96
0:04.1 80m 1:42.5 325 1418 58 101
0:04.1 100m 1:42.5 325 1418 73 104

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Workout Graph

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