Sergio Curra 100m SkiErg

100m

Meters

0:21.1

Time

1:45.5

Pace

5

Calories

86

Heart Rate

Average Watts298
Calories Per Hour1325
Stroke Rate65
Stroke Count23
Drag Factor117

September 17, 2022 15:38:16

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Test 100 metros
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:21.1 100m 1:45.5 298 1325 65 86
0:04.8 20m 2:00.0 203 997 63 88
0:04.1 40m 1:42.5 325 1418 59 82
0:04.0 60m 1:40.0 350 1504 74 84
0:04.1 80m 1:42.5 325 1418 59 87
0:04.1 100m 1:42.5 325 1418 73 93

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Workout Graph

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