Sergio Curra 100m SkiErg
100
Meters
0:20.9
Time
1:44.5
Pace
5
Calories
98
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 66 |
| Stroke Count | 23 |
| Drag Factor | 118 |
September 20, 2022 00:35:15
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:20.9 | 100 | 1:44.5 | 307 | 861 | 5 | 66 | 98 |
| 0:04.7 | 20 | 1:57.5 | 216 | 765 | 1 | 64 | 99 |
| 0:04.0 | 40 | 1:40.0 | 350 | 900 | 1 | 60 | 97 |
| 0:04.0 | 60 | 1:40.0 | 350 | 900 | 1 | 75 | 97 |
| 0:04.0 | 80 | 1:40.0 | 350 | 900 | 1 | 59 | 98 |
| 0:04.1 | 100 | 1:42.5 | 325 | 878 | 1 | 73 | 99 |
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