Sergio Curra 100m SkiErg

100m

Meters

0:21.3

Time

1:46.5

Pace

5

Calories

105

Heart Rate

Average Watts290
Calories Per Hour1297
Stroke Rate64
Stroke Count22
Drag Factor119

September 21, 2022 00:26:24

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Test 100 metros
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:21.3 100m 1:46.5 290 1297 64 105
0:04.8 20m 2:00.0 203 997 62 100
0:04.1 40m 1:42.5 325 1418 58 101
0:04.1 60m 1:42.5 325 1418 73 105
0:04.1 80m 1:42.5 325 1418 58 109
0:04.1 100m 1:42.5 325 1418 73 114

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Workout Graph

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