Sergio Curra 40:00 row
10,045m
Meters
40:00.0
Time
1:59.4
Pace
670
Calories
119
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 971 |
| Drag Factor | 120 |
September 22, 2022 00:00:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,045m | 1:59.4 | 205 | 1006 | 24 | 119 |
| 8:00.0 | 1,962m | 2:02.3 | 191 | 958 | 23 | 106 |
| 16:00.0 | 1,968m | 2:01.9 | 193 | 964 | 23 | 108 |
| 24:00.0 | 1,974m | 2:01.5 | 195 | 970 | 23 | 114 |
| 32:00.0 | 1,986m | 2:00.8 | 198 | 982 | 23 | 123 |
| 40:00.0 | 2,155m | 1:51.3 | 253 | 1172 | 30 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Remo] Rodaje 40 minutos
erg.zone