Sergio Curra 50:00 SkiErg
11,954m
Meters
50:00.0
Time
2:05.4
Pace
755
Calories
119
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 37 |
| Stroke Count | 1876 |
| Drag Factor | 119 |
September 24, 2022 00:24:59
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,954m | 2:05.4 | 177 | 909 | 37 | 119 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 35 | 122 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 36 | 109 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 36 | 114 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 37 | 118 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 37 | 117 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 37 | 116 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 37 | 119 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 38 | 122 |
| 45:00.0 | 1,191m | 2:05.9 | 175 | 902 | 38 | 123 |
| 50:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 44 | 136 |
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Rodaje 50 minutos
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