Sergio Curra 1000m SkiErg
1,000m
Meters
4:02.4
Time
2:01.2
Pace
65
Calories
108
Heart Rate
Average Watts | 197 |
---|---|
Calories Per Hour | 976 |
Stroke Rate | 39 |
Stroke Count | 155 |
Drag Factor | 121 |
September 24, 2022 15:24:44
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 39 | 108 |
4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 39 | 108 |
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Calentamiento
erg.zone