Sergio Curra 500m SkiErg
500m
Meters
1:48.0
Time
1:48.0
Pace
35
Calories
115
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 52 |
| Stroke Count | 94 |
| Drag Factor | 121 |
September 24, 2022 15:28:38
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 52 | 115 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 52 | 91 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 53 | 116 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 50 | 115 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 53 | 123 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 54 | 131 |
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