Sergio Curra 100m SkiErg

100m

Meters

0:20.7

Time

1:43.5

Pace

5

Calories

76

Heart Rate

Average Watts316
Calories Per Hour1386
Stroke Rate63
Stroke Count22
Drag Factor122

September 27, 2022 00:32:22

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Test 100 metros
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:20.7 100m 1:43.5 316 1386 63 76
0:04.7 20m 1:57.5 216 1042 51 72
0:03.9 40m 1:37.5 378 1599 76 71
0:04.0 60m 1:40.0 350 1504 60 75
0:04.0 80m 1:40.0 350 1504 60 80
0:04.1 100m 1:42.5 325 1418 74 86

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Workout Graph

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