Sergio Curra 50:00 SkiErg
12,021m
Meters
50:00.0
Time
2:04.7
Pace
760
Calories
118
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 38 |
| Stroke Count | 1915 |
| Drag Factor | 122 |
October 01, 2022 00:24:41
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,021m | 2:04.7 | 180 | 919 | 38 | 118 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 36 | 111 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 37 | 118 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 37 | 109 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 37 | 113 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 38 | 116 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 38 | 115 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 38 | 120 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 38 | 118 |
| 45:00.0 | 1,198m | 2:05.2 | 178 | 913 | 39 | 124 |
| 50:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 44 | 137 |
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Rodaje 50 minutos
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