Sergio Curra 1000m SkiErg
1,000m
Meters
4:00.9
Time
2:00.4
Pace
66
Calories
122
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 39 |
| Stroke Count | 155 |
| Drag Factor | 123 |
October 01, 2022 15:22:52
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 39 | 122 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 39 | 122 |
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Calentamiento
erg.zone