Sergio Curra 1000m SkiErg
1,000m
Meters
3:39.1
Time
1:49.5
Pace
70
Calories
138
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 49 |
| Stroke Count | 183 |
| Drag Factor | 122 |
October 01, 2022 15:28:03
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.1 | 1,000m | 1:49.5 | 266 | 1216 | 49 | 138 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 52 | 99 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 49 | 110 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 49 | 129 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 49 | 150 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 49 | 148 |
| 0:21.9 | 600m | 1:49.5 | 267 | 1217 | 52 | 150 |
| 0:22.0 | 700m | 1:50.0 | 263 | 1205 | 49 | 152 |
| 0:22.1 | 800m | 1:50.5 | 259 | 1192 | 49 | 147 |
| 0:22.0 | 900m | 1:50.0 | 263 | 1205 | 49 | 149 |
| 0:21.4 | 1,000m | 1:47.0 | 286 | 1283 | 53 | 154 |
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