Sergio Curra 100m SkiErg

100m

Meters

0:21.4

Time

1:47.0

Pace

5

Calories

97

Heart Rate

Average Watts286
Calories Per Hour1283
Stroke Rate67
Stroke Count23
Drag Factor118

October 05, 2022 00:26:55

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Test 100 metros
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:21.4 100m 1:47.0 286 1283 67 97
0:04.8 20m 2:00.0 203 997 63 92
0:04.1 40m 1:42.5 325 1418 58 94
0:04.1 60m 1:42.5 325 1418 73 98
0:04.1 80m 1:42.5 325 1418 73 100
0:04.2 100m 1:45.0 302 1340 71 103

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Workout Graph

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