Sergio Curra 100m SkiErg

100m

Meters

0:21.7

Time

1:48.5

Pace

5

Calories

83

Heart Rate

Average Watts274
Calories Per Hour1243
Stroke Rate60
Stroke Count22
Drag Factor119

October 08, 2022 00:29:19

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Test 100 metros
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:21.7 100m 1:48.5 274 1243 60 83
0:04.9 20m 2:02.5 190 955 49 80
0:04.2 40m 1:45.0 302 1340 71 80
0:04.2 60m 1:45.0 302 1340 57 83
0:04.2 80m 1:45.0 302 1340 72 87
0:04.2 100m 1:45.0 302 1340 57 90

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