Sergio Curra 21097m row
21,097m
Meters
1:22:26.4
Time
1:57.2
Pace
1439
Calories
126
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 2086 |
| Drag Factor | 121 |
October 09, 2022 15:34:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:26.4 | 21,097m | 1:57.2 | 217 | 1047 | 25 | 126 |
| 15:51.6 | 4,000m | 1:58.9 | 208 | 1015 | 24 | 113 |
| 15:51.6 | 8,000m | 1:58.9 | 208 | 1015 | 24 | 120 |
| 15:51.4 | 12,000m | 1:58.9 | 208 | 1016 | 24 | 124 |
| 15:50.5 | 16,000m | 1:58.8 | 209 | 1018 | 24 | 129 |
| 15:03.0 | 20,000m | 1:52.8 | 243 | 1137 | 29 | 142 |
| 3:58.2 | 21,097m | 1:48.5 | 273 | 1241 | 32 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Remo] Medio maratón
erg.zone