Sergio Curra 15:00 SkiErg
3,604m
Meters
15:00.0
Time
2:04.8
Pace
226
Calories
129
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 37 |
| Stroke Count | 564 |
| Drag Factor | 120 |
October 09, 2022 16:22:50
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,604m | 2:04.8 | 180 | 918 | 37 | 129 |
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 37 | 151 |
| 6:00.0 | 714m | 2:06.0 | 175 | 901 | 37 | 128 |
| 9:00.0 | 721m | 2:04.8 | 180 | 919 | 38 | 121 |
| 12:00.0 | 721m | 2:04.8 | 180 | 919 | 38 | 119 |
| 15:00.0 | 736m | 2:02.2 | 191 | 958 | 39 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rodaje 15 minutos
erg.zone