Sergio Curra 100m SkiErg

100m

Meters

0:21.5

Time

1:47.5

Pace

5

Calories

85

Heart Rate

Average Watts282
Calories Per Hour1269
Stroke Rate64
Stroke Count23
Drag Factor120

October 09, 2022 16:25:11

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Test 100 metros
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:21.5 100m 1:47.5 282 1269 64 85
0:04.8 20m 2:00.0 203 997 50 84
0:04.2 40m 1:45.0 302 1340 72 83
0:04.1 60m 1:42.5 325 1418 58 85
0:04.2 80m 1:45.0 302 1340 72 87
0:04.2 100m 1:45.0 302 1340 72 89

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Workout Graph

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