Sergio Curra 40:00 row
10,023m
Meters
40:00.0
Time
1:59.7
Pace
666
Calories
124
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 960 |
| Drag Factor | 122 |
October 12, 2022 00:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,023m | 1:59.7 | 204 | 1001 | 23 | 124 |
| 8:00.0 | 1,964m | 2:02.1 | 192 | 960 | 23 | 127 |
| 16:00.0 | 1,977m | 2:01.3 | 196 | 973 | 23 | 115 |
| 24:00.0 | 1,975m | 2:01.5 | 195 | 971 | 23 | 118 |
| 32:00.0 | 1,977m | 2:01.3 | 196 | 973 | 23 | 121 |
| 40:00.0 | 2,130m | 1:52.6 | 245 | 1142 | 27 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Remo] Rodaje 40 minutos
erg.zone